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You can use the link below to schedule an in-person meeting at the gym or to schedule a phone call.

CLICK HERE TO SCHEDULE A CALL

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ADDRESS: 131 W MAIN STREET ORANGE, MA 01364

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Couch to 5k Running Plan

October 11, 2017

 

Want to tackle running but don't know where to start? 

 

No worries! Lee, our trusted trainer here at Modo has got your back! 

 

Lee designed a plan that will transform you from couch potato to marathon runner in one week! 

 

Alright maybe not... but if you download the plan, and execute it as it written, then that unrealistic 5k race may actually be in your future. Just click the picture above and print out the plan. 

 

Want more exercise related content from the team here at Modo? Share this post to make sure we know that you guys appreciate our content!

 

Hope to see you guys getting your running on!

 

 

 

 

 

 

 

 

 

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